Hi, I’m Emma Lewis
Transformational Life Coach
Guiding you back home to your authenic self.
Certified Coach
Personalized, 1:1 coaching programs designed just for you to achieve your greatest desires.
Author
Co-author of Beautiful Chaos, Embracing the Unexpected
(Light House Project, Volume 2)
Helping You Achieve Your Dreams
Do you feel like you are just existing in life but not really living?
Do you feel stuck or like you’re in a rut and can’t get out?
Maybe you have dreams you have always wanted to fulfill but have
no idea how, or deep down you don’t think you deserve them?
Or, you just feel off… not quite yourself and you change
around different people but don’t know why?
Don’t worry, I see you!
I am here to help you achieve your dreams.
Unlock Your True Potential. Say Hello to THE NEW YOU!
Together we will:
Uncover what's holding you back.
Journey on a curated action plan with support and accountability.
Help you feel at peace in your body, and lit up about life.
Align your daily routine to achieve your dreams.
Unlock AMAZING results for YOU!
Get clear on what your soul desires.
Often we feel stuck in life because we don’t know exactly what we want. Together, we will create a safe space for you to explore your inner landscape.
I will guide you through intentional exercises designed for you to drop into your heart and body to allow your soul space to show you what you truly desire.
Curate a new vision for your life.
Now that your soul’s desire is clear, you can get excited about what is possible.
We will create a new vision for your life and anchor how the new version of you feels in your body. This feeling of your “new you” will allow you to stay grounded and focused while you’re taking action toward your goal.
Repattern the beliefs that are holding you back.
Together we will uncover the limiting beliefs that are subconsciously holding you back from achieving your dreams. Through belief re-patterning we will rewire your brain with an upgraded belief system to support and unlock new levels of identity that are aligned with your new vision for your life.
Create actionable steps for success.
We can’t get what we desire unless we take action towards it! I will help you design tangible actions steps to get you from who you are to who you want to be. This will include personalized support and accountability to keep you on track when change gets hard. I will walk along side you and celebrate your progression and wins on the journey to the new you!
What Is Life Coaching?
Having a personalized growth and accountability professional guiding you to deeper fulfilment in your life by:
- Helping you get clear on what your truly want;
- Identifying and guiding you past the limiting beliefs holding you back from hat you desire most in life;
- Highlighting the mindset patterns that you may not and help you change them;
- Keep you focused on the goal in mind;
- Celebrating your wins along the way to your desired outcome!
Who is life coaching for?
I work with women ready to take ownership of their life, excavate their inner landscape and do the work to up level their life.
What should I expect?
This changes depending on the capacity that we work together, but most of my programs are 60-90 day coaching programs with personal 1:1 zoom calls each week and accountability check ins to keep you on track.
What is a session like?
This will change each week based on what we are working on. There will be a variety of exercises, questions, visualizations, alternative repatterning methods, breath work, mindset work, etc. during each 60min call.
Why should I invest in life coaching?
Make the investment in life coaching if you are ready to invest in yourself and say yes to your dreams!
How can I find out if we are a good fit?
Let’s get to know each other on a 30 minute, complimentary connection call.
About Me
Born in Ontario, Canada, Emma moved to Kelowna, British Columbia for university and has called it home ever since. While in school she took roles in service and sales, often being among the top three performers. After graduating from UBC with a Bachelors of Human Kinetics, she obtained her YTT200 in Bali and then went onto become a certified Health and Life Coach with Health Coach Institute and a Tools Certified Life Coach with The Life Coach School.
Emma is a multi-passionate and curious soul who loves to understand the complexities of how things work. From a very young age she has had a fascination with the mind-body connection. You can often find her listening to a podcast or devouring a book on a wide spectrum of health, wellness, or human behaviour topics to understand how we can optimize our nervous systems, thought patterns and relational dynamics to build the best life possible. She is very active and loves to connect with others through deep conversation, collaboration, and coaching.
What People Are Saying
“Emma is a kind and compassionate coach. She has a calm and caring nature and created a safe space that made it easy to be open, honest and vulnerable and allow me to show up for myself.”
“I’m forever grateful for the work we did together, Emma. You are a crazy good coach and an amazing human.”
“YOU ARE SUCH A FORCE!! What a powerful, brilliant, potent read. Incredibly proud of you, your writing abilities and the life you bravely cultivated. I have no doubt it will touch the hearts of everyone who reads it, and I know this because it deeply touched mine”
Available Resources
Beautiful Chaos, Embracing the Unexpected
A heartwarming collection of stories to inspire women who are facing challenges in life and to give them hope along their path. Available in paperback and Kindle at Amazon.
Believe in Your Wildest Dreams podcast with Emma Lewis
In this episode of The FoundHer Series podcast, Emma sits down with host Carrie Scollon to discuss her journey from trauma to transformation.
Believe in Your Wildest Dreams interview on YouTube
Watch the interview from the FoundHer Series podcast on YouTube. Emma sits down with host Carrie Scollon to discuss her journey from trauma to transformation.
Have the audacity to be curious and believe in yourself. Your dreams are waiting for you to say YES to life!
Excerpt from Beautiful Chaos:
“I now see how every little detail of my experience had to happen that way. Each moment fits together and gave me the self-awareness and tools I use now to help women who were just like me. All the circumstances I endured and trials I overcame are perfectly perfect and shaped my who I am today. I wouldn’t change my life experiences or who I am for the world. I see the beauty in every moment, even the shitty ones.
I now have the privilege to walk hand-in-hand with women who want to create an extraordinary life for themselves. I am so honoured to be able to believe in them and show them what’s possible when you have the audacity to be curious and believe in yourself. Remember, your circumstances don’t define you, you do!”